I watched the documentary Food, Inc. over the weekend. I'd already seen Fast Food Nation, King Corn and Supersize me, so I was really excited about this latest installment from the "where does your food come from" genre of documentaries.
We all know I'm about as conservative as they get. I pretty much reject all things liberal. I don't really have any interest in saving the earth. Probably because I don't believe it needs saving. I'm not opposed to wearing real fur. Or aligator boots. Or boots made from Michael Moore. Ha ha.
I am surprised that I find myself buying into the hype about how our entire foods supply has been overtaken by big business and is making us all fat. But I totally believe it. Every last word. I still can't stand McDonald's, thanks to Supersize Me. And I think corn is the bane of our declining health. But, Food, Inc. just took it to a whole new level for me.
The idea behind the movie is that big business has destroyed "good" food and turned it into something that is profitable, marketable, and really bad for us. They pretty much blamed it all on McDonald's. McD's is the world's largest buyer of beef and potatoes and one of the largest buyers of so many other things like pork. McDonald's standards forced suppliers to change their standards which forced growers to change there. Basically, according to the show, everyone is conforming to what McDonald's wants. For example, chickens are now genetically engineered to have extra large breasts because more people like white meat. And these chickens grow twice as big in half the time. So big, they often can't even stand up because their body wasn't built to support all that weight.
Now, I'll admit, I'm really not concerned about the treatment of the chickens. Afterall, they're just going to wind up on someone's plate. But I have to say, the whole idea of eating Frankenchicken kind of freaks me out.
Food, Inc., also made a great point in that we're all led to believe our weight is a matter of personal choice. That if we were all as responsible as we should be, we'd all be skinny and have nice, healthy BMI's. But really, you have no say in it at all. Because corn has taken over and is making us all fat. And if you think about it, it makes soooooo much sense. Back in the 50's what did people cook with? Lard. Big tubs of lard. And butter. Not Smart Balance... but real, genuine, heavy cream butter. And they feasted on ham steaks and pancakes for breakfast. Roast beef sandwiches for lunch--on homemade bread. Chicken fried steak, mashed potatoes, gravy, and butter soaked green beans for dinner. And then they topped it all off with a big ol' homemade triple layer chocolate cake. And yet they were all much thinner than we are today.
It makes you wonder why? What's changed? According to Food, Inc., what's changed is corn. Back in the 70's, someone discovered corn syrup is cheaper to make than sugar cane. Prior to that most things were sweetened with pure sugar cane. Suddenly products started changing to save money and now everything--seriously, everything--has some corn in some form in it. It's often listed under code words like maltodextrin or ascorbic acid. Even Motrin has a corn product in it.
And the thing is, our bodies weren't made to consume so much corn. Corn is just about the only thing fed to cows now. Now longer do they roam free on the range, grazing on green grass. It's all just corn. Because it makes them really fat, really fast, which therefore makes them more profitable. And I won't even tell you what all that corn does to the cattle. Trust me, it's bad.
So, all this prompted my friend LJ to come up with a crazy idea. And I do mean crazy. Nuts. She says "What if we just eat raw for a day?" "A WHOLE day?" I say. "Yes." "But what will we eat?" I ask. "Vegetables." You can imagine my response. "Let's just try it and see how we feel," she tells me. "Fine. I'll do it. But just breakfast and lunch."
So we did. I'm six hours into our day of torture. So far, all I've eaten today are: a banana, some almonds, some red bell pepper, some avocado, a few carrots and some cucumber, along with a few dollops of hummus and baba ghanoush. I know the last two items make our experiment not genuinely "raw" since raw foods are technically not cooked above 115 degrees. But, a girl's gotta live a little. Even on a raw foods day. And there was also the "Raw Revolution" organic live food bar with sprouted flax seeds the guy at Natural Grocer recommended. It is vegan, kosher, uncooked, no refined sugars, non GMO (whatever that is), and soy free. I've no idea what they actually put in it. The package says things like agave nectar, dates, coconut, and cocoa powder. It tastes about as good as you might imagine. It wasn't revolting. But it definitely wasn't a snickers.
Interestingly enough, I am full. I woundn't exactly say I'm satisifed. But at least I'm not hungry. I am, however, looking forward to dinner. We're hoping to stave off the "afternoon lull" we often sink into after gorging ourselves on something far too big and fattening for lunch. LJ has a theory that our poor lunch habits are what's making us feel comotose at about 2 p.m. It's 2:20 right now and I'm alert and blogging (somewhat intelligently, I think), so maybe she's on to something.
LJ and I also made a stop at Barnes & Noble to check out some healthy and/or raw cookbooks. Our intent was to buy Alicia Silverstone's "The kind diet." But the food looked way too complicated and a lot like something my kids would blow out of their noses, so we didn't get it. LJ did snap a couple photos of two interesting recipes using her i-phone. Don't tell anyone.
What we did end up buying were two books: "Fresh Food, Fast" from Cooking Light and "Clean Food."
I doubt we'll end up changing our lifestyle dramatically. But I think we might both be willing to vow to eat "raw"-ish at least one day a week and see how it goes.
We both laughed at what a joke it is that we're so easily inspired, and yet so easily discouraged.